This workshop combines mindfulness meditation and Gestalt Therapy to help you create a path of deep intention for your life; it is useful for people going through transitions (eg. birth, separation, career change).  In the DreamPath Workshop we examine night and day dreams using creative and playful modalities such as journaling, artwork. The focus is on the here and now, your future, and developing a life path of deep intention.

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Details of the DreamPath Workshop

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Schedule

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Spring-Fall 2025 with a summer break, 14 sessions, weekly or bi-weekly, Wednesdays 10:00AM-1:30PM

May 28: In Person

June 4: In Person

June 11: Online

June 25: Online

July 2: Online

July 9: Online

Sept., 3: Online

Sept., 17: In Person

Sept., 24: Online

Oct., 8: In Person

Oct., 15: Online

Oct., 29: In Person

Nov., 5: Online

Nov., 12: In Person

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All sessions paid by OHIP*. Handouts sent by email.

 

Location

 

Online sessions are conducted on ZOOM for Healthcare.  In Person sessions are conducted at East End United Church, 310 Danforth Ave, Jackman Room, fully accessible.

 

The Process

 

All applicants must meet with me for a brief re-assessment to determine if this workshop is the correct action at this time. This meeting does not guarantee entry into the group. All applicants must have completed the Mindful Mood Workshop or equivalent and be in remission from Depression and or Anxiety. This workshop is not a substitute for individual therapy.

 

All sessions paid by OHIP *

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*Participants must attend all sessions: there are no cancellations of sessions.  Regardless of the reason, if you are late, leave early or attend less than the stated number of sessions you pay directly out of pocket according to the following fee schedule:

 

Missed session: $101.00

Late fee (or leaving early) approx. $14 per 1/2 hour.

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